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Get access TO ALL 9 of our WELLNESS CENTERS in South Florida.


At the Y, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier.

Our YMCAs offer classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Active members have access to all 9 of our YMCA of South Florida facilities.

BECOME THE BEST YOU!


STRENGTH TRAINING

Challenge the mind as well as the body by utilizing dumbbells, bands, and bars for a great 55 minute strength and cardio workout!

ZUMBA®

Que Caliente! Zumba® uses a fusion of Latin and International music as a backdrop for fun dance routines that create a dynamic, exciting and effective workout. Interval training is used to tone and sculpt the body.

SPINNING®

Group cycling class that embodies the mind-body connection central to successful fitness and health.

YOGA

Yoga encourages you to explore the connections between your spirit, mind and body to develop focus, balance, strength and flexibility.

PERSONAL TRAINING

Sign up for a personal trainer who will help you set, then reach your fitness goals.

NUTRITION

It is our mission to become a nutrition resource to you and your family. You can count on us to bring you accurate and current nutrition information.

EVENTS


THANK YOU!:
Our previous source of Christmas toys fell through this year. We were facing a Grinch- holiday. When The Salvation Army Miami Area Command learned of our situation, they ...

Zumbathon®:
Jump START your HEALTH January 7, 2017, from 10-11:30 am Kick off the new year at the Y with a 90-minute Zumba® master-class along with 2 Y-master instructors. Enjoy mus...

Winter Youth Basketball:
DRIBBLE, SHOOT, SCORE! WINTER YOUTH BASKETBALL VILLAGE OF ALLAPATTAH YMCA FAMILY CENTER Our basketball program builds winners on and off the court. We develop more than s...

MEDIA ALERT: YMCA of South Florida to Announce New Presidential Nominee:
YMCA OF SOUTH FLORIDA TO ANNOUNCE SUPPORT FOR ITS PRESIDENTIAL NOMINEE, ZOE, AT PRESS CONFERENCE ON SEPT. 14 Zoe schedules a special stop on her campaign trail to address...

Lauderhill is Moving!:
Reopens September 12, 2016 at JOHN MULLINS AQUATIC CENTER 2000 NW 55th Ave., Lauderhill, FL 33133 New location hours: Mon-Fri 7:30-11 AM · Group Exercise Classes offered...

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